So what makes Epsom salt so special? And how does this one inexpensive ingredient figure in all these beauty and health hacks?
Well, the secret is in its mak...
Baking soda. You use it for cooking and for odor absorption, but did you also know it can be used in homemade beauty treatments? Womenâs Health Director Molly N...
How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beau...
Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola...
There are many benefits and uses for activated charcoal. You can swallow activated charcoal in its pill form to help with a detox or cleanse. People even use it...
You may have snacked on a few sunflower seeds here and there, but have you ever tried sunflower seed butter? Seed butters provide a safe alternative to peanut b...
Argan oil is a gentle, natural moisturizer that boasts several excellent health benefits. Generation after generation, natives of the argan woodlands in Morocco...
Wheatgrass is the edible young grass of the common wheat plant. It's most commonly consumed in juice form, pill form, or as a fine green powder that can be mixe...
Jicama, also known as yambean, is a bulbous root vegetable. Some have compared its consistency to a mixture of an apple and a turnip. Its origins are the Mexica...
The wide variety of algal oil health benefits is the reason it is rising in popularity. It is derived directly from algae, and contains DHA, which accounts for ...
Can you smell it? The scent may remind you of a warm autumn afternoon. But nutmeg oil has many incredible health benefits, so you'll want to use it year round. ...
Trichomoniasis, sometimes called "trich," is one of the most common sexually transmitted diseases in the world. About 3.7 million people in the U.S. have tricho...
