Keeping a clean home is vital to not only your physical health but your emotional and mental one as well. You would not imagine the benefits that can come from ...
Arthritis is one of the most frustrating things that people experience and can occur in all ages though it happens more frequently in older adults. The hands ar...
The dangers of cigarette smoke are well known. Many states have banned smoking in public areas, cars, and public transportation. What if I told you that burning...
Body detoxing has become critical in recent years. And, thankfully, many resources exist to help. A simple detox bath may be all you need. It's a win-win-win! R...
Advertised as an exfoliating additive, microbeads are all around us and most commonly found in beauty products. They are tiny abrasive pieces of plastic that ar...
Psoriasis is often referred to asĀ the most unusualĀ of all skin conditions. So it's important to focus not only on what you shouldn't do, but also on what you sh...
That pesky cough that comes with the cold season is such an irritant. We are taught by parents, doctors, and popular tv shows that the best remedy for coughs is...
The ājoy of the mountainsā is the perfect name for oregano oil. It was so named by the Greeks since it is native to higher altitudes. Ancient Greeks used oregan...
No one wants to discuss the topic of body odor, but it is a necessary one. When puberty starts and your smell changes, we are programmed to run to the drug stor...
Lemonade. Already a delicious, refreshing drink, you can spruce it up with lavender for medicinal purposes. Lavender Lemonade sounds delicious!
But why laven...
For years, there's been speculation that many things we consume and use contain harmful chemicals. Documentaries such as Food, Inc, and The World According to M...
Oil pulling with coconut oil and tongue scraping are simple daily practices anyone can doĀ to improve oral and full-body health. These methods are quite simple a...