If you suffer from migraines, you know how extremely debilitating they can be. Migraines cause severe recurring and intense throbbing pain, combined with visual...
How important is Vitamin D, really? Well, a Vitamin D deficiency could be the reason for several serious diseases.
You see, Vitamin D plays an important role...
Your body needs vitamin B12 to create DNA, red blood cells, and nerves.
But as awesome as your body is, it can't make B12 on its own. It relies on dietary or...
Many people don't understand the importance of vitamin D. The Sunshine Vitamin, as it's called, plays an integral role in our emotional and physical health. In ...
You probably already know that calcium plays an important role in bone health. But calcium is not the most present mineral in the body just because of bones and...
Researchers have discovered that a simple vitamin deficiency could be preventing you from getting the sleep you deserve...
There are several natural remedies f...
G6PD stands for glucose-6-phosphate dehydrogenase. A G6PD deficiency is a genetic disorder that affects a red blood cell enzyme, which can contribute to anemia....
Did you know that the older you get, the harder it is for your body to absorb Vitamin B12? Many have a vitamin B12 deficiency without even knowing it. Unfortuna...
Research has shown over and over again how important active prevention is when it comes to lowering your risk of cancer. Prevention may come in the form of exer...
Do you have a hidden nutrient deficiency? It may not be so hidden. Just take a look at your face to find out!
Vitamin deficienciesāmore common than you might...
This morning, some 38 million Americans woke up with a migraine. Yes, you read that right. Over 10% of the US population suffers from chronic migraines. Unfortu...
Yes, it's true. There are just certain vitamins every woman needs.
I don't mean to suggest that maintaining health is particularly easy for anybody but men, ...
