Pepsi, we have a problem.
In 2013, the Center for Environmental Health released test results revealing a high concentration of 4-MeI in the popular brandâs sof...
Have you ever started a diet only to fail? The answer to permanent weight loss isnât found in crash diets or starvation. In order to keep weight off for good, s...
Coconut oil is already well known for its amazing nutritional and beauty-enhancing properties. The saturated fats found in coconut oil can be excellent for the ...
One morning, Bob walks into his kitchen. Noticing his kettle is empty, he fills it with some water and turns it on so he can make a cup of refreshing tea. A few...
What goes in bottled water?
It's a bit of an odd question, isn't it? I mean, surely it's just water â right? Maybe, at most, a bit of salt?
Well, if the b...
While making healthy food choices and staying active are the best ways to lose weight, there are several other good habits that can help boost weight loss and h...
While some genuinely fear the aging process, others have chosen to embrace it. Aging is inevitable, but regardless of how you feel about it, it's more than just...
You likely drink three liters of something daily, but is it the right something?
Americans buy more soda than water â and even when consumers do buy water, t...
"Drink more water" is a common piece of advice. Whether the problem is frequent headaches, dizziness, dry skin or trying to reach a weight loss goal, drinking e...
Summer is on its way, and so are flip-flops and strolling on the beach. However, many of us are plagued with white, cracked heels that are embarrassing and, som...
An average of 400 people a year die while trapped in a sinking car every year. This might not seem like a large number, but these deaths are easily preventable....
Have you ever had a muscle cramp? Usually people experience cramps in the legs, so often we talk about "leg cramps." But a muscle cramp can happen anywhere in y...