COPD or Chronic Obstructive Pulmonary Disease is an umbrella term that is used to describe progressive lung disease. Diseases under COPD include emphysema, chro...
A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune diseases? Does nutritio...
If you enjoy a dash of heat in your meals, you should check out the many cayenne pepper health benefits. Sprinkle some of this powerful spice onto your favorite...
I never leave home without my peppermint essential oil. It has saved me so many times! I suffer from mild asthma. My asthma is triggered by allergies, especiall...
I love baking, especially during the winter. Fresh cookies, brownies, and pies always fill my home with warmth. Once the goodies are done baking, eating is usua...
