Due to Marine duty, Sgt. Brandon Prelesnik hadn't seen his family for seven months.
His little sister Cheyanna had a particularly tough time dealing with his...
By Gillian B
I have yet to meet someone who doesn’t like guacamole. It really is the perfect dish to bring to a party or serve as an appetizer. Not only is i...
By Gillian B
Who doesn't love a little almond butter? If you are like me and like to have it around as a snack or treat, you know it's an expensive habit!
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By Gillian B
If you are like me and have not tuned into children's cartoons (or much TV for that matter) for years, then you might be surprised to see this!
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By Gillian B
All of us experience challenges and have bad days from time to time! It's a part of life. But it's how we bounce back that makes all the differe...
This beautiful little video titled The Life of Death was hand-drawn by Marsha Onderstijin, an animator and storyboard artist from the Netherlands. It follows a ...
Do you want to make healthiest changes you can to improve your quality of life? Well, adding in fermented foods may be the best first step, and water kefir make...
By Gillian B
Yoga is such a wonderful way to open up the physical body, but also to quiet the mind and connect with the spirit. @realleyla and I shot this hear...