If you have celiac disease, then you know it can be tough to navigate. In fact, celiac disease causes more than 200 symptoms, but with a proper celiac disease d...
High blood pressure is a common and potentially serious condition. However, a high blood pressure diet may be a good approach to help remedy the situation.
B...
Proper liver function is so important to your body's health. You can help your liver by eating the right kinds of detox foods. A proper detox diet will not onl...
If you're feeling overwhelmed, stressed, sick or constantly tired, you might be in need of a serious detox. Life can get busy, but it's important to make your h...
Whether you eat it raw, throw it in some homemade soup or snack on a few stalks with a delicious dip as a side, celery provides some amazing health benefits for...
According to a recent study, the extract of a common plant may help stop the growth of cancer cells in the stomach. The study appeared in the Journal of Cellula...
Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant foods actually provide more protein than meat. Yes, t...
If you happen to have a green thumb, you may have heard of a concept called companion planting. For those of you who are still learning, companion planting uses...
Eating fruits and vegetables is one of the healthiest things you can do for your body. This is because they are loaded with vitamins, minerals, fiber, and antio...
Pain in the spine, legs or joints can make your daily routine much more difficult and uncomfortable. Research has shown that chronic pain, often in the form of ...
When the food you're cooking needs a bit more flavor, what do you reach for? Some spices of course! With a little bit of radiation on top? No thank you!
Yes,...
