According to the Centers for Disease Control and Prevention, as of 2018 more than 34 million Americans are living with diabetes, over 30 million of which suffer...
How important is Vitamin D, really? Well, a Vitamin D deficiency could be the reason for several serious diseases.
You see, Vitamin D plays an important role...
Sugar addiction has become a huge problem in the United States, leading to shocking levels of obesity, type 2 diabetes, heart disease and even cancer. The amoun...
We've all heard it before — added sugar is awful for you. Large quantities can wreak havoc on your health and lead to obesity, type 2 diabetes, heart disease an...
Some of them may easy to dismiss, but if you experience any of the diabetes warning signs listed below, it's vital you don't ignore them. Blurry vision, frequen...
Most people know how terrible soda is for the body, but this does not stop them from consuming their two to three cans a day. This is in addition to the extra s...
Intermittent fasting may be a good way to promote weight loss and overall body health. But is IF or time restricted feeding right for you?
After all, the mos...
