Serotonin is a chemical that helps to relay signals from one area of the brain to another, acting as a neurotransmitter. It influences a variety of psychologica...
Inflammation is a natural response to cuts and stings and viruses, right? So why would you want to reduce inflammation?
Unfortunately, inflammation, a natura...
We know the things that are bad for us, right? Smoking, drinking, eating processed foods... But what about not getting enough sunlight? That one has probably ne...
