Grapefruit essential oil contains many of the same health benefits as the fruit itself. Grapefruit, for example, is one of the best-known aids for weight-loss. ...
For asthma patients, asthma natural remedies might be the best way to go. Although conventional asthma medications can help control symptoms in an emergency, th...
Manic depression, not to be confused with depression, is also known as bipolar disorder. It’s marked by extreme highs and lows in energy, activity levels, sleep...
You know cause and effect when you see it. A squirt gun at a pool party means someone's getting wet. Stress and anxiety work the same way. Anxiety triggers stre...
According to the Anxiety and Depression Association of America, 40 million Americans over the age of 18 suffer from anxiety. That’s about 18 percent of the popu...
While making healthy food choices and staying active are the best ways to lose weight, there are several other good habits that can help boost weight loss and h...
Stress happens. But the way you handle it can determine how severely it affects you. Handling it poorly can negatively affect every aspect of your life, so lear...
Losing weight can certainly be a struggle. With all of the different diets, drinks, pills, and powders on the market claiming to be the best weight loss solutio...
We all struggle with stress at some point or another, some more than others. It may stem from an important project at work, relationship issues, financial troub...
