5 Back Exercises That Reverse Spinal Damage Caused By Sitting DavidWolfe.comMarch 28, 2017 You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c... Featuredgoal settinghealthHealth & LongevityInspirationLifestyleMotivationRemediesSelf-Help 0