High blood pressure is a common and potentially serious condition. However, a high blood pressure diet may be a good approach to help remedy the situation.
B...
Can you name the most popular seasoning on grocery store shelves? Most people overlook the obvious. It's table salt! But processed salt is not healthy.
Wait....
By this time, you've probably heard that you shouldn't eat too much salt. But your body needs salt in order to function properly, doesn't it? Yes! In fact, salt...
You may have heard someone who's feeling a little bloated refer to it as "I'm just holding some water." While it sounds a bit funny, it can actually be a true s...
We all know that metabolism slows with age, and giving it a boost can help promote weight loss. There are diet plans, magic pills, special shakes and just about...
