According to the American Chiropractic Association, 31 million Americans experience lower back pain at any given time. It's considered the single leading cause ...
Standing desks have become more and more popular, for a good reasons. Studies show that for every hour you sit down, your life expectancy decreases by two hours...
You've probably heard about the recent studies highlighting the harmful effects of sitting for long periods of time. When you commute to work, you sit in your c...
Most people will wake up, get ready, drive to work, and sit for most of the day. They will then come home and feel so exhausted that they will immediately sit d...
