Weight loss is a constant battle for many men and women. The truth is, all of the fad diets, weight loss pills, and weight loss supplements may help you lose we...
When you feel a headache coming on, your first reaction might be to reach for a pill bottle. Headaches can be brutal. They're often accompanied by pain in the e...
Being kind and compassionate and willing to take care of others are wonderful traits to have. But in order to life a happy and healthy life, you have to remembe...
Have you ever heard of the "dowager's hump?" Officially, it's called kyphosis. It's a condition that causes a forward rounding of the back. People who suffer fr...
Sure, corporations may not be able to patent Nature, but thankfully, researchers are still finding the many amazing ways that Nature heals. Chinese herbs are of...
Depression is the leading cause of disability in the United States, for men and women ages 15 to 44. After you fall into depression, it can be difficult to pinp...
Watermelon is the most consumed melon in the United States, and it's easy to see why. This juicy fruit is equal parts refreshing and delicious! Contrary to popu...
According to the Centers for Disease Control and Prevention, as of 2018 more than 34 million Americans are living with diabetes, over 30 million of which suffer...
Being a parent is arguably the hardest job in the world. When you become a parent, you are suddenly responsible for your child's future. Parents want their chil...
Being truly happy is a processes that works from the inside out. If you want to reduce stress levels, stop overthinking, and improve your outlook on life, then ...
Essential vitamins and minerals keep your body strong and healthy. If you're low in the nutrients that your body needs in order to function properly, you may st...
If you're a worry-wart, then keep reading. In today's day and age, many of us are. Busy schedules, unexpected events, and constant overthinking cause undue stre...
