Admit it. You've tried dieting to lose weight. But what if those "diet" foods are part of the problem? Try these 10 foods, instead, to balance hormones and then...
We’ve always been told that helping others makes us good people. And it does. But the problem with helping the wrong kind of person is that we can be taken adva...
Losing weight can be extremely difficult. It can also be frustrating, especially when you're doing all the right things and the scale just won't budge. If you'r...
Bullies. They are everywhere: at school, at work, in the grocery store check-out lane. But sometimes, a bully can be where you least expect it: within yourself....
The beginning of a new relationship is great, isn't it? You get butterflies when your partner is near. You miss them the second they leave, and you can't wait t...
While some live for the summer sun, others love when the temperature starts to cool down outside. It signals a time for boots, sweaters, jackets, gloves and sca...
If your shampoo, conditioner, hair products, body soap or household candles are scented, there's a good chance you're exposing yourself to synthetic scents. Whi...
Every once in a while, you come across a strong, independent woman who may give off an intimidating vibe. She just might be an alpha woman. Alpha women are conf...
Most of us have taken medication at some point. Whether it's for a headache, back pain, an infection or an illness. While medication is designed to help with yo...
Relationships are hard work. Making them last is even harder. If your relationships never seem to work out, it could be because you're self-sabotaging. Here are...
Weight loss is hard work. And despite all of the magic pills and powders on the market that claim to do the work for you, diet and exercise are key. There aren'...
Beer, wine, whiskey, margaritas... regardless of your drink of choice, too much is sure to make you regret it in the morning. If you drink alcohol, you're proba...
