We all know a toxic person that we just can't seem to get away from. It might be a co-worker, a friend or even a family member. That person who spreads negativi...
Do you ever get the feeling that your heart is connected to something larger than your body? When something isn't quite right, your heart may be the first to le...
Have you ever heard of the Enneagram? It's a model of human personality used in psychology, business and other areas to better understand the minds of others. I...
Have you ever heard anyone talk about getting the "winter blues?" Turns out, it's more than just a saying. There's a medical term for the winter blues. It's cal...
Gossip is considered by most to be a normal part of life, especially for tweens and teens. The problem is that gossip can become so malicious that it destroy's ...
Most parents have similar wishes for their children. They want them to grow up to be happy and successful. While many parents see education as the most importan...
When it feels like everything is going wrong in your life, it can be hard to think about the positives. No matter what you're going through, it's important to r...
Lasting relationships are built on mutual trust, love, and respect. It's a constant give-and-take. When one person is always the one having to compromise or sac...
Anxiety is very common and very serious problem in the United States. It affects around 40 million adults, or 18% of the population. Anxiety disorders can devel...
There's a pretty good chance you've used black pepper before. But what about black pepper essential oil? Research has shown that black pepper essential oil has ...
Ending a relationship with someone you care about is never easy. Whether it's with a significant other, friend or family member, choosing to cut ties can be pai...
Negative thoughts have a way of creeping up on us. Especially when we're stressed, nervous about a new situation, or feeling overwhelmed. When we let negative t...
