Unwanted weight gain can be frustrating, especially when you can't figure out what's causing it. Your lifestyle choices play a big role in determining whether o...
Sure, everyone faces setbacks and hardships every once in a while. But blaming your failure on your bad luck or poor circumstances won't help you achieve your g...
You might know that obesity, tobacco use and poor diet can cause cancer. But did you know that your food packaging can play a role in increasing your cancer ris...
Being a parent is tough. It can be confusing, frustrating and stressful. But the fact of the matter is, it's extremely important to lead by example. Your little...
Sure, you may hear people joke about having too much sugar. "That donut has me bouncing off the walls." Or, "I'm talking a mile a minute! I guess I shouldn't ha...
If you pay close enough attention, you'll be able to recognize when your body is trying to tell you that something is wrong. Ignoring signs or symptoms can caus...
And here we thought apple cider vinegar was great for the body. After all, it's a powerful anti-fungal and antibacterial with a wide range of uses. It's even be...
Contrary to popular belief, not all introverts are shy. Some introverts simply prefer quiet places, relaxing nights and a small circle of friends. Either way, i...
A mother from Austin, Texas found a creative way to remind herself not to lose her temper with her children. Kelly Holmes is a mother to a nine-year-old, a four...
It's stunning, but around 1.5 million Americans are diagnosed with diabetes every year. Yes, a diabetes diagnosis can certainly change your life, and half the b...
When you're traveling, your boarding pass is pretty important. On your way through the airport, you might have a habit of clinging to it for dear life to make s...
If you're not a fan of bugs, you might make an exception for a caterpillar. Have you ever picked up a fuzzy little guy to watch him crawl around in your hands? ...
