Detoxes and other types of cleanses can be difficult for some of us. One of the hardest parts of doing a cleanse is how long it takes. To take some of that diff...
More than 50 million adults in the United States are suffering from arthritis. For many of them, trying to manage pain and inflammation is a daily battle. While...
Can you name the most popular seasoning on grocery store shelves? Most people overlook the obvious. It's table salt! But processed salt is not healthy.
Wait....
By this time, you've probably heard that you shouldn't eat too much salt. But your body needs salt in order to function properly, doesn't it? Yes! In fact, salt...
For many parts of the world, the new year brings snow, ice and frigid temperatures. Black ice has a sneaky way of accumulating on porches, stairs and driveways,...
In terms of essential life ingredients, water tends to get all the credit. But did you know that salt is actually just as important? Seriously, you will die wit...
Pickles come in many different shapes, sizes and flavors, but most people either love 'em or hate 'em. Their tangy, salty and often sour taste is often an acqui...
Many natural foods, plants and herbs have been used for centuries for their healing abilities. Before modern Western medicine existed, our ancestors relied sole...
The kidneys are two bean-shaped organs, each about the size of a fist, located just below the rib cage on each side of the spine. Every single day, the kidneys ...
If you're into cooking, you may have noticed that newer recipes are calling for Pink Himalayan Salt (PHS) to replace table salt. With its delicate rose-like col...
We use salt for everything from seasoning our food to keeping our pathways clear of ice in the winter. It is a very diverse compound that is also key to keeping...
It is a sad fact that most fruits and vegetables we buy at the grocery store are treated and coated with pesticides. Also, the type of vegetable and where it co...