With all of the stress we deal with from day to day and the constant flow of information to our brains, sometimes our minds could use a little boost. When it co...
Nature has provided us with some amazing natural healing remedies through plants, herbs, fruits, vegetables and spices. If you're looking for a natural way to h...
When the body's hormones become unbalanced, the body starts to experience problems. There are many factors that can contribute to an increase or decrease of cer...
By simply smelling a certain scent, your brain becomes stimulated and can experience a range of emotions. Some scents are natural mood modifiers. They can help ...
I diffuse essential oils in my home at least a couple of times a week. I love it! I use it to deodorize and to help heal.
I have a slight allergy and exercis...
Body detoxing has become critical in recent years. And, thankfully, many resources exist to help. A simple detox bath may be all you need. It's a win-win-win! R...
We all have our favorite natural scents, but what if one of them could help us remember. That is exactly what researchers have found out when it comes to rosema...
As the seasons change and winter rolls in, we spend significantly less time outdoors, which means we are significantly more likely to experience poor air qualit...