When we hear the word "mushroom," we often think of the kind you cook with or use recreationally. But there's another type – medicinal mushrooms – that are crim...
Really, anytime of the year is a great time to travel. But if it's been a while, you may be wondering what to pack to stay healthy. Are you traveling soon? Then...
What do elderberry, oregano, and licorice root have in common? Well, we have a fruit, a leaf, and a root, so maybe not much? But, no! In fact, these herbs, amon...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
Yes, I'm a health nut, and so I'm always on the lookout for exotic foods and herbs that will take my health to the next level. A few years ago, David introduced...
