As of late, hotel cleanliness if a growing concern. There seems to be a variety of companies, establishments and researchers on the rise putting the topic to th...
A viral video of a flight attending pouring unused champagne back into the bottle has sparked an internet debate.
While in route to Dubai, Russian passenger Ye...
Very few people on earth can say they have never experienced anxiety. While each one of us experiences it a bit differently, physiologically there is a common t...
Do you take care of yourself? You know, brush your teeth and comb your hair? Of course you do! You take the time each day to take care of your physical body wi...
Have you heard about meditation? And you've wanted to give it a try, right? Well, here's your chance!
What is meditation all about?
There are many different w...
By Gillian B
All of us experience challenges and have bad days from time to time! It's a part of life. But it's how we bounce back that makes all the differe...
Today, I am going to share with you another natural health secret. This is a topic that many people have a knee-jerk reaction to. So, please hear me out! It's c...
Shinrin-Yoku is the Japanese practice of ‘Forest Bathing’, which includes a leisurely visit to the forest embraced by all the senses. Forest bathing is regarded...
