High blood pressure is a common and potentially serious condition. However, a high blood pressure diet may be a good approach to help remedy the situation.
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Have you had your potassium today? Potassium is an electrolyte that is a vital part of a healthy body. In fact, it helps keep the nerve and muscle cells functio...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
Coconut oil is already well known for its amazing nutritional and beauty-enhancing properties. The saturated fats found in coconut oil can be excellent for the ...
According to the Centers for Disease Control and Prevention, about 70 million American adults (29%) have high blood pressure. That's one out of every three adul...
