How do you get rid of bad breath, (sometimes called halitosis)? Pop a mint? Chew some gum? Maybe you’ve tried some more unusual bad breath remedies. Or maybe yo...
Do you have acid reflux? If so, you should seriously consider an acid reflux diet.
Acid reflux is a burning, intense pain often referred to as heartburn. Gen...
No one enjoys feeling bloated. It's uncomfortable, painful, and often embarrassing. But how can you reverse bloating? Since it's caused by a number of things, y...
With all of the stress we deal with from day to day and the constant flow of information to our brains, sometimes our minds could use a little boost. When it co...
Looking for ways to make kale a little more delectable? Try noshing on this kale, serrano and mint salad for a fresh and spicy taste adventure. Adding a little ...
Your sense of smell is the strongest of the five senses. You've probably witnessed it's power at some point in your life. Perhaps smelling brownies baking in th...
Drinking tea provides many health benefits. Next to water, tea is the most imbibed beverage in the world. Certain herbal teas target specific neurological or ph...
Nature has provided us with some amazing natural healing remedies through plants, herbs, fruits, vegetables and spices. If you're looking for a natural way to h...
I never leave home without my peppermint essential oil. It has saved me so many times! I suffer from mild asthma. My asthma is triggered by allergies, especiall...
Whether you live in the city or country, pests are all around. Cockroaches, mice, and ants can all cause damage to your home and put the health of your family a...
There has been much controversy over whether it is safe to ingest essential oils or not, and there are many strong opinions on both sides of the argument. With ...
I diffuse essential oils in my home at least a couple of times a week. I love it! I use it to deodorize and to help heal.
I have a slight allergy and exercis...
