Pain. We’ve all had it, and we all try to avoid it. This is considered the most common symptom worldwide. Have you ever woken up with a severe migraine – 10/10 ...
Most of us know that massage can work wonders when it comes to soothing aches and pains and relieving stress, but that's not all it's good for. Lymphatic massag...
According to the National Sleep Foundation, approximately 1 in 10 American adults suffer from restless leg syndrome. The sleep-related disorder causes an unplea...
Whether it's acne, scarring, sun spots, or wrinkles, there are several natural ingredients that can work wonders when it comes to repairing your skin. Fortunate...
Quick - where does tea tree oil come from? Don't know? Don't worry! All you need to know about this essential oil are its amazing health properties. It's especi...
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for some over-the-counter meds. A sore throat can be cause...
When something isn't quite right inside, your body gives you a heads up. Bloating is one way that your body tells you things aren't running smoothly like they s...
If you've ever woken up zonked after a restless night's sleep, give this morning detox drink a try (scroll down for recipe). When you wake up tired, you might z...
When you come down with a cough, a cold, or stuffy sinuses, your go-to might be the bottle of cold medicine in your cabinet. But nature has provided us with nat...
Dry skin happens. Whether it's from aging, cold weather or forgetting to use body lotion after your shower, everyone deals with dry skin. When your skin starts ...
Struggling with digestive issues can be frustrating, embarrassing and quite painful. If you often experience constipation, diarrhea or other digestive issues, t...
Everyone loses hair. So if you notice a few strands of hair on the floor in your bathroom, it might not be cause for concern. It's normal to lose about 50-100 h...
