You've probably heard about some of the amazing benefits of coconut oil ( click here for International products ) but one health benefit might be new to you. It...
A study published in the Anticancer Research journal, a peer-reviewed medical journal published by the International Institute of Anticancer Research, found tha...
While a "slow metabolism" is often blamed for weight gain, we all know that maintaining a healthy diet free of junk food and preservatives, drinking plenty of w...
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its main job is to make thyroid hormones, which are secreted into the bl...
Eat celery every day - whether you like it or not. Just kidding! Seriously, though, once you read about these amazing health benefits, you'll want to eat celery...
Parsley is an herb that originated in the Mediterranean region of Southern Italy, and Algeria and Tunisia. It's been used for centuries as both a medicinal plan...
Do you start your day with a glass of water? No? You should. But you'll make even more magic happen if you replace that plain water with warm turmeric water.
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Dopamine is a neurotransmitter that helps control the reward and pleasure centers in the brain. It helps regulate movement and emotional responses, enabling the...
Experiencing pain or other symptoms without knowing the cause can be frustrating. A herniated disc is something that many people overlook. The spinal column is ...
Serotonin is a chemical that helps to relay signals from one area of the brain to another, acting as a neurotransmitter. It influences a variety of psychologica...
Many natural foods, plants and herbs have been used for centuries for their healing abilities. Before modern Western medicine existed, our ancestors relied sole...
You've probably heard about the gluten-free diet. Those who have a gluten allergy or sensitivity, and even those who avoid it just in case, have sworn off produ...
