As much as we'd like to truly live life with no regrets, most of us end up looking back on a few certain situations with "what if's" stuck in our heads. What if...
In 2000, the average human's attention span was 12 seconds. That number has dropped to 8 seconds – less than that of a goldfish. What to blame for this decline?...
It's impossible to be perfect 100% of the time. Most of us accept that – and yet, it doesn't really soften the blow to self-esteem that occurs with a major fumb...
It's never too late to begin a healthy lifestyle.
Losing weight can be extremely difficult, especially when you don't know where to start. If you have a heft...
Heart disease is the leading cause of death for both men and women in the United States. Every year, about 735,000 Americans experience a heart attack. Of those...
Whether we acknowledge it or not, we are responsible for bringing positive and negative influences into our lives. The Law of Attraction can be understood when ...
When inspiration comes, it is something to be cherished. A new idea can lead to change, success, and some amazing creations. But there are times when inspiratio...
Unfortunately, our society focuses largely on appearances. There are creams to get rid of wrinkles, hair extensions to give you long, luxurious locks, laser tre...
Trying to control what others think of you, also known by academia as impression management, is in many ways part of being a socially functioning human being. T...
By Gillian B
Weight is something that many people struggle with at some point during their lives. Some find a program to follow that works for several months...
If you know someone who has been diagnosed with cancer of any kind, you know how big of a toll it takes, on not only the person diagnosed, but on their family m...
Some of the best conversations you can have in life are with yourself.
No kidding.
You learn so much about yourself – the why behind your actions, the inn...
