You've probably heard the saying "I woke up on the wrong side of the bed." While silly, there's actually some truth behind it. The way you start your morning us...
Let's face it — We aren't all morning people. It can be hard to get out of bed in the morning and get ready to start the day, especially if you don't particular...
Imagine not drinking any liquids — water, tea, juice — anything, for the next eight hours. Your throat might become a little dry just thinking about it. Well, t...
Many of us have a daily routine we follow after our alarm clock goes off in the morning. Whether it's turning on the coffee pot, going for a morning run, or rus...
We all have those mornings where we wake up late, leave the house looking like a tornado as we rush to get to work, have a generally hectic day, and feel less t...
It has been said that a smile means the same thing in every language. Something else that means the same thing in every language: coffee. Coffee drinkers worldw...
Everyone needs a little pick-me-up in the morning. Some prefer coffee, some tea, and some opt for a run.
For me, a little morning yoga is the perfect energy ...
To some people, mornings bring intense dread; the annoying sound of a beeping alarm clock instantly generates a bad mood, and getting both feet out of bed seems...
By Gillian B
Did you know that 63 million people in the United States are constipated? 5.3 million prescriptions are written every year for laxatives. That's...
