For asthma patients, asthma natural remedies might be the best way to go. Although conventional asthma medications can help control symptoms in an emergency, th...
Cluster headaches are one of the most painful afflictions a person can experience. Those who suffer from them have described cluster headaches as a hot dagger b...
About one-third of people suffer from acid reflux at least once a year or more. And most people know which foods tend to cause a flare-up of reflux, but there'...
Let's be honest - most of crave a snack every once in a while. Instead of reaching for a candy bar in between meals, try keeping a healthy snack handy. Not only...
If you suffer from migraines, you know they are far worse than just a "bad headache." For more than 37 million people in the United States, migraines are a pain...
It's estimated that around 80% of Americans have a magnesium deficiency. Could this have something to do with the uptick in chronic illness? You see, magnesium ...
If you have a physically demanding job or you stay active on a regular basis, you might experience sore muscles a little more often than you'd like to. Before r...
Sometimes we just don't appreciate things until they're gone. For most Americans, that's magnesium. You need more, and for good reason. Magnesium benefits will ...
You've probably heard of an athlete using Epsom salt for sore muscles after a big game. But Epsom salt baths aren't just for athletes. They have some amazing he...
Magnesium oil may be the very ingredient your body is missing. This is especially true if you've experienced any of the symptoms listed below. And it is indeed...
I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
