Could there be just one exercise that improves heart health, is easy on the joints, and boosts your immune system? Yes! It's rebounding, and it's fun!
If you...
Do you remember your high school biology? The lymphatic system is part of the circulatory system. But instead of toting around oxygen, like blood, the lymph flu...
We have talked extensively about the lymphatic system in the past because it is key to a healthy body. This system works to remove toxins from the body and tran...
You learned all about the circulatory system in high school, right? So you know all about the heart, blood and veins. But do you remember the lymphatic system?
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