Chronic anxiety is an intense, persistent problem that can become extremely disruptive to a person’s everyday life. Living with anxiety is a struggle, and part ...
Many people dread the aging process. Turning 40 and seeing all of those "over the hill" birthday cards is enough to make 40-somethings want to hide out. But agi...
We'd all like to live life with no regrets, and some have truly mastered that mantra. But for most, certain people and experiences slip through our fingers from...
Some of us are very careful and calculated when it comes to speaking. We choose our words wisely, keep our tone steady and make sure that we aren't going to reg...
When you're in a situation with someone who is verbally aggressive, you can feel defensive, or a little scared or intimidated. Verbally aggressive people aren't...
You probably know someone who has an exceptionally strong personality. Someone who seems highly independent and somewhat unnerving. Or, maybe that person is you...
By: Gillian B
This recipe is perfect for summer! A few years ago, I got together with some of my best girlfriends and made this recipe video featuring one of...
There are many things that people settle for throughout life, but one thing that you should never have to settle for is love. No matter how you grew up or where...
Maybe you're an old soul, or you're falling for someone who is. Old souls tend to live and love a bit differently than others, so it's important to understand a...
As a child, the first relationship you have is usually with your parents or caretakers. This is arguably the single most important connection you will establish...
Forgiving someone after they have hurt or betrayed you can seem impossible, especially when the wound is new. But the truth is that holding a grudge against som...
When inspiration comes, it is something to be cherished. A new idea can lead to change, success, and some amazing creations. But there are times when inspiratio...
