We have spoken previously about how it can be normal to wake up in the middle of the night, but it should be a natural waking up. However, what does it mean if ...
Spring is a natural time to clear away toxins, so the body can reboot after a long, sluggish winter. But what exactly does a springtime detox entail?
Traditi...
In a perfect world, we wouldn't need to perform an organ detox. Our bodies would always work like they are supposed to. They would filter out minor toxins to ke...
We all have our weird-colored pee stories. When I was a lifeguard, I once saw a woman pee in the pool. It was a bright, fluorescent lime green, and I thought sh...
When most people look at their fingernails, they think about what color they should be painted or whether or not they need a little trim. Most people never thin...
By Gillian B
Weighing 3-4 lbs, the liver is the cornerstone of about 500 different functions in the body, including detoxification, blood formation, blood su...
By Gillian B
Over the years, I have tried many different kinds of detoxes including raw food, juice, and even an Ayurvedic cleanse where I drank medicated gh...
A lot of people don't want to eat okra. But they haven't even tried it! Once you discover some of the many health benefits, you may just give it a try.
In fa...
Our bodies are connected with all sorts of different pathways that help our bodies function. Organs work together to make sure we stay healthy, happy, and that ...