Despite all of the pills, liquids and tongue strips filling pharmacy shelves, nature has given us the best medicine. Many medicinal plants can be grown right in...
No one enjoys feeling bloated. It's uncomfortable, painful, and often embarrassing. But how can you reverse bloating? Since it's caused by a number of things, y...
With all of the stress we deal with from day to day and the constant flow of information to our brains, sometimes our minds could use a little boost. When it co...
Brain fog often has a way of sneaking up on you. As hard as you try to concentrate, your brain just can't seem to focus on the task at hand. What causes this? W...
When your hormones are off balance, your body will let you know. For example, you may experience weight gain, fatigue, anxiety, insomnia, and digestion problems...
Alzheimer's disease is among the top 10 leading causes of death in the United States. Stroke, which can cause dementia, also appears on this short list, as well...
It's no secret that smoking is deadly. Despite the fact that smoking is the leading cause of preventable disease and death in the United States, about 15 in eve...
When you come down with a cough, a cold, or stuffy sinuses, your go-to might be the bottle of cold medicine in your cabinet. But nature has provided us with nat...
Nature is full of medicine, if you take the time to look. Herbs have been used for centuries to treat various illnesses and diseases. When it comes to brain hea...
Viral and bacterial infections have a way of creeping up on you. Especially during cold and flu season, they seem to spread like wildfire. Taking medication to ...
Can you believe this? It is estimated that 85% of Americans suffer from internal parasites! This is not just a Third World problem, as some people believe. In f...
Spices and herbs are awesome. A sprinkle here and a dash there can bring even the blandest of dishes to life. But that's not all. According to many cultures, ce...
