The health benefits of coconut oil just keep coming to light. From using it to prevent balding hair to using it as toothpaste and a facial scrub, the applicatio...
Most people will wake up, get ready, drive to work, and sit for most of the day. They will then come home and feel so exhausted that they will immediately sit d...
Many people have trouble falling asleep at night. This is a common problem, and I even struggle with it. I find that I cannot get my mind to slow down and relax...
Most people know how terrible soda is for the body, but this does not stop them from consuming their two to three cans a day. This is in addition to the extra s...
By Katherine Crofton
Many couples fight over who gets more sleep. I know it is a common problem in my household. As the wife, I seem to get the short end of ...
According to the Centers for Disease Control and Prevention, approximately 735,000 people in the U.S. have a heart attack each year.
Heart disease is also th...
