Is there one eating habit that can reduce your risk of heart failure? Yes! In fact, a new study has found that eating a vegetarian diet decreases the risk of he...
Itās no secret that stress and anxiety can cause a world of trouble for you physically, mentally, and emotionally. And while stress not only causes long-term is...
Five months after the death of his daughter, Bill felt compelled to do something to honor her life. He lostĀ 20-year-old Abbey during a family vacation to Cancun...
Do you ever get the feeling that your heart is connected to something larger than your body? When something isn't quite right, your heart may be the first to le...
Getting that perfect haircut can sometimes be difficult. A style that looks good on one person doesn't on another. Do you know what I mean?
Well, there is an...
Are you ruled by your hands, your head, or your heart? This may be a difficult question for some, but the answer could teach you a little something about yourse...
Most women are taught to shake things off and keep on going, and this is especially true for mothers. We do not have the time to consider every little change ou...
The size of oneās butt may say a lot about the overall health of a person. It is commonly believed that fat storages anywhere are terrible for the body, but thi...
Everyone needs a little pick-me-up in the morning. Some prefer coffee, some tea, and some opt for a run.
For me, a little morning yoga is the perfect energy ...
By Danielle KerendianĀ -Ā Ā Integrative Nutrition
Unless you are living under a rock, by now you know the superfood superpowers of avocados.
After cutting op...
Our bodies areĀ connected with all sorts of different pathways that help our bodies function. Organs work together to make sure we stay healthy, happy, and that ...
