Creamy and delicious, avocados go with just about every kind of food, but they are wonderful on their own. This very portable food is not only a source of healt...
If you have celiac disease, then you know it can be tough to navigate. In fact, celiac disease causes more than 200 symptoms, but with a proper celiac disease d...
High blood pressure is a common and potentially serious condition. However, a high blood pressure diet may be a good approach to help remedy the situation.
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For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
Avocados are often considered a superfood. They are packed with healthy fats, antioxidants, vitamins and minerals, which make them an important staple to your d...
By Gillian B
Who doesn't love a little almond butter? If you are like me and like to have it around as a snack or treat, you know it's an expensive habit!
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