By Gillian B
Weight is something that many people struggle with at some point during their lives. Some find a program to follow that works for several months...
By Gillian B
Oh my goodness, this recipe is to live for!! It is sure to wow the guests at your next dinner party!
I really like using almond butter instea...
By Gillian B
Weighing 3-4 lbs, the liver is the cornerstone of about 500 different functions in the body, including detoxification, blood formation, blood su...
By Gillian B
Are you an avid juicer but hate wasting all of your pulp? There are many ways to use your pulp, like composting, feeding your pets and making ve...
By Gillian B
One of the biggest obstacles that people face when they are trying to take control of their health is having no idea what to eat. Suddenly, all ...
By Gillian B
This is my go-to veggie recipe! It is so good, and hard not to eat the whole tray at once. I love the little crispy bits of cauliflower at the b...
By Gillian B
Smoothies are the perfect solution for the busy person. They are quick to make and packed with nutrients. Plus, they are filling, easy to digest...
By Gillian B
This recipe is a real WINNER! Since trying it at a friend's place a few months ago, we have been making it regularly. It is crispy, crunchy and ...
By Gillian B
Whether you are vegan, or you or someone you are feeding has food sensitivities, sometimes you do not want to use eggs. Whatever the reason, I h...
By Gillian B
Have you ever tried cassava cakes?
These crispy cakes are DELICIOUS and so easy to make!
Cassava is also known as Yucca, a nutty-flavored,...
By: Gillian B
This time of year, there is nothing better than warm food. This is a recipe that I came up with when I was trying to think of creative 'treat' id...
