Today, I am going to share with you another natural health secret. This is a topic that many people have a knee-jerk reaction to. So, please hear me out! It's c...
There are many goals people have for their twenties; for many, having a child is one of them. And there are several reasons why having a baby in your twenties m...
Fly much? Do you feel depleted after flying? Jet lagged often? Here are three tips on how to stay healthy before, during and after air travel, so you never feel...
The Golden paste is a turmeric-based paste that taken orally provides health benefits to humans as well as animals (dogs and horses). Turmeric, known for is ant...
By Katherine Crofton
Many couples fight over who gets more sleep. I know it is a common problem in my household. As the wife, I seem to get the short end of ...
Whoever said alcohol is only bad for you can take another stance now.
Reading University did a study, which was based on an experiment involving rats, and fo...
By Gillian B
Did you know that 63 million people in the United States are constipated? 5.3 million prescriptions are written every year for laxatives. That's...
What do you think people would say when you ask them if they are sick of seeing the Kardashians in the headlines of almost every outlet? The answer is most like...
Eight seems to be the go-to number when talking about healthy habits. We hear people say it is best to drink 8 glasses of water a day; now we are told that we n...
With busy work schedules, unknown causes to health deficiencies due to synthetic products and thousands of diseases ready to spread, it gets hard not to stress ...
With all the indulgences and temptations in this fast-paced world, it is easy to fall into an unhealthy lifestyle. Consuming caffeine, fast food, and alcohol ar...
One in 10 Americans suffer from regular bloating. In some cases, it can become severe enough that it causes distention – a noticeable swelling of the abdomen. T...