Some women may have cervical cancer and not know it. As scary as it sounds, women with early cervical cancers and pre-cancers usually don't experience any sympt...
If you enjoy a dash of heat in your meals, you should check out the many cayenne pepper health benefits. Sprinkle some of this powerful spice onto your favorite...
You've probably heard about iron deficiency, but what about magnesium deficiency? Well, this mineral is so important that you may be suffering from magnesium de...
Opinions about plastic surgery range greatly from person to person. Having reconstructive surgery after an accident or an illness is one thing, but altering phy...
People who snore. We all know them. Maybe it's one of your parents, a sibling, a partner, a friend... or maybe it's you. Snoring is common, but if you're the on...
Ladies, the scent of your friend downstairs shouldn't be the punchline of a bad joke. If you read my recent article on what your scent is saying about your heal...
Most people understand that cancer can be prevented or defeated by a change in diet. According to the American Cancer Society, by the end of 2019, there will be...
Have you ever woken up in the morning or even in the middle of the night to find one leg hanging over the bed in a desperate attempt to escape the heat of the c...
If you're like me, you're always looking for ways to better your health. From new dinner recipes to nutritious smoothie concoctions, I'm constantly searching fo...
You might wonder why a 40-year-old nutritionist without kids is writing a piece on unplanned Cesareans. Though I have no personal experience with childbirth, I ...
If you've ever wondered why laundry rooms are usually as far away from common living spaces as possible, the information I'm about to share just might have the ...
If you have experienced unexplained nausea, headaches, dizziness, fatigue and have had difficulty concentrating, they might be signs of something that never cro...
