You might think drinking coffee first thing in the morning is a good idea. You might even think it's a great way to get yourself going.
But you might be surp...
While making healthy food choices and staying active are the best ways to lose weight, there are several other good habits that can help boost weight loss and h...
Fibromyalgia is a disorder characterized by widespread pain, accompanied by fatigue, sleep memory and mood issues. Researchers believe that the way the brain pr...
According to the American Cancer Society, about 1 in 20 Americans will develop colon cancer at some point during their lifetime, making it one of the more commo...
A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune diseases? Does nutritio...
Imagine if there was a common household spice that could destroy cancer cells, rebuild the gut wall to improve digestion, help prevent a heart attack and even b...
Ah, young love. Maybe you had your first kiss after chasing your crush on the playground. Or perhaps it was during a classic game of spin the bottle. Maybe behi...
If you have trouble falling asleep or staying asleep, you're not alone. Sleep problems are more common than you might think. Over 70 million Americans suffer fr...
The body is an amazing thing. When something isn't quite right, it has subtle ways of letting you know. It does this through a variety of mechanisms – one of wh...
Exercising and dieting don't burn fat on their own. They trigger organs and glands to release hormones that burn fat. If exercising and dieting isn't leading to...
If you notice your hair falling out in the shower, don't panic. Most people shed about 50-100 hairs a day. This usually won't cause noticeable hair loss, becaus...
Crow's feet —often referred to as "laugh lines," are a common sign of aging. As we get older, our skin loses elasticity, resulting in crow's feet, lines and wri...
