Unfortunately, we live in a world where the food we eat and the cosmetics we use have the potential to harm our bodies. The International Agency Research on Can...
When something is really bothering you, it's hard to get it off your mind. A fight with a friend, a bad grade on an exam, a rude comment that a co-worker made a...
Most of us know that sugary sodas aren't exactly good for our bodies. But it's just the calories and sugar content that make them harmful, right? Many people be...
If you're still drinking diet soda, you might want to consider breaking the habit. The aspartame in your drink is interfering with your health in a big way. Man...
It's very possible to overdose from caffeine. Many adults, teens and even children use energy drinks, sodas or coffee to kick-start their day, get them through ...
I've said it before and I'll say it again: nature provides the best medicine. Scientists were recently stunned to find that 18 patients with malaria were able t...
Have you ever noticed that lack of sleep goes hand in hand with poor nutrition choices? Maybe you stayed up all night studying for an exam or preparing for a pr...
Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant foods actually provide more protein than meat. Yes, t...
If you enjoy running, more power to you. If you hate the thought of running, join the club. Running can be a monotonous, drawn-out, dreadful workout. Not to men...
It's estimated that around 80% of Americans have a magnesium deficiency. Could this have something to do with the uptick in chronic illness? You see, magnesium ...
According to the American Cancer Society, around 79,030 new cases of bladder cancer will be diagnosed in 2017. About 16,870 people will die from bladder cancer....
Fibromyalgia is a common chronic disorder that is characterized by widespread pain, among other symptoms. It can cause significant pain and fatigue, interfering...
