If it looks like lettuce and feels like lettuce... it just might be cabbage. Because of this, many lump cabbage into the lettuce category. But cabbage is actual...
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body h...
While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don't they? If your taste buds dance at ...
When dandelions come to mind, you might instantly think of the hours you've spent trying to keep them from growing in your yard. But while you were desperately ...
The health benefits of coconut oil have been researched and proven in over 1,600 studies to date. In fact, people call on this amazing oil to combat diabetes, h...
You've probably heard about the many amazing health benefits in natural foods. Fruits, vegetables, spices, herbs... Mother nature is full of powerful antioxidan...
Read the next sentence carefully, because it may burst your bubble. Contrary to popular belief, pineapples did not originate in Hawaii.
In fact, Christopher ...
David Wolfe says that Shilajit means “destroyer of weakness” in the Indian traditions. This prized medicine is powerful stuff! If you want to learn more about t...
Does the aloe vera plant conjure up images of a spiny succulent kept on your grandmother's window sill? Well, she had something there! That little succulent is ...
Do you take care of yourself? You know, brush your teeth and comb your hair? Of course you do! You take the time each day to take care of your physical body wi...
Blueberry muffins, blueberry pancakes, blueberry pie... need I go on? Not only do blueberries make the perfect tasty snack, it turns out they're great for you!
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You may have heard by now about the buzz surrounding the many benefits of apple cider vinegar. If you have it in your kitchen, you are probably used to using it...
