Let's be honest - most of crave a snack every once in a while. Instead of reaching for a candy bar in between meals, try keeping a healthy snack handy. Not only...
Goji berries are one of the healthiest antioxidant foods available. However, the fact that goji berries boast some amazing health benefits isn't exactly a new d...
You may have used ginger when cooking, but have you ever tried ginger essential oil? It's full of antioxidants that promote heart health, relieve anxiety, and r...
Holy basil isn't the sweet basil you taste in marinara sauce or the herb you might use to flavor your homemade soup. Holy basil, also known as tulsi, is native ...
Magnesium oil may be the very ingredient your body is missing. This is especially true if you've experienced any of the symptoms listed below. And it is indeed...
Coconut oil is already well known for its amazing nutritional and beauty-enhancing properties. The saturated fats found in coconut oil can be excellent for the ...
Most of the time, when people get sick, they turn to medications that treat the symptoms, but don’t fix the problem. Sure, there are antibiotics that are suppos...
The use of antibiotics has become routine for many Americans. Take one pill for this, two pills for that... Drugs are the go-to fix for many illnesses, but what...
Nature has provided us with some amazing natural healing remedies through plants, herbs, fruits, vegetables and spices. If you're looking for a natural way to h...
From strawberry waffles and strawberry pie to strawberry smoothies and strawberry jam, the amount of homemade treats you can make using ripe and delicious straw...
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. According to one poll...
Milia, commonly referred to as "milk spots," is the technical term for small, hard, white bumps that show up on the skin — most commonly on the face. These bump...
