Unfortunately, the world we live in is full of toxins. Indoor and outdoor air pollution, first or second hand smoke, pesticides, and artificial food products al...
Whether it is a headache, back pain, joint pain or almost any other body ache, millions of people turn to drugs such as Advil or Motrin to help ease the pain. M...
Just about everyone has experienced a bad headache at some point, but a migraine is far from a bad headache. Those who suffer from migraines know how debilitati...
I never leave home without my peppermint essential oil. It has saved me so many times! I suffer from mild asthma. My asthma is triggered by allergies, especiall...
Energy drinks are now a common staple among most Americans. They are found everywhere, and there are no limits on who can purchase them. People drink them like ...
Every day you brush your teeth - maybe even your hair. But have you thought about brushing your skin? It may sound odd, but dry skin brushing is an easy way to ...
As the seasons change and winter rolls in, we spend significantly less time outdoors, which means we are significantly more likely to experience poor air qualit...
5 Reasons Foot Massages Are So Good For You.
There is nothing like getting a nice foot massage after a long hard day at work. Not only does it feel fantastic, ...
You learned all about the circulatory system in high school, right? So you know all about the heart, blood and veins. But do you remember the lymphatic system?
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Over 18 million Americans have some form of gluten intolerance. Unfortunately, many people don't even realize they're sensitive to gluten-containing foods. Whil...
