Cinnamon bark oil, or cinnamon oil, is used medicinally all over the world. Cinnamon in a powder form is used frequently as a spice for cooking, but cinnamon es...
Fibromyalgia is a common painful medical condition. It causes long-term and wide-spread body pain. Additionally, it causes tenderness in the joints, muscles, t...
When you feel a headache coming on, your first reaction might be to reach for a pill bottle. Headaches can be brutal. They're often accompanied by pain in the e...
Could there be just one exercise that improves heart health, is easy on the joints, and boosts your immune system? Yes! It's rebounding, and it's fun!
If you...
By this time, you've probably heard that you shouldn't eat too much salt. But your body needs salt in order to function properly, doesn't it? Yes! In fact, salt...
If you suffer from migraines, you know they are far worse than just a "bad headache." For more than 37 million people in the United States, migraines are a pain...
Sure, a little stress every now and again is a good thing for your body. But if you're showing some of these physical signs, you actually may be too stressed fo...
If you suffer from migraines, you know how extremely debilitating they can be. Migraines cause severe recurring and intense throbbing pain, combined with visual...
Aspirin has often been called a “wonder drug,” but is it really all that wonderful?
Believe it or not, prolonged use of aspirin comes with a huge list of sid...
To be completely honest, when it comes to chronic conditions that disrupt the normal workings of the body, natural methods are better. Using pharmaceuticals for...
Headaches can be a pain — literally. They're often the body's way of telling us that something isn't quite right. Maybe we're dehydrated, hungry or lacking slee...
We all get headaches every once in a while. My go-to before taking any type of medicine to get rid of the pain is to drink lots of water and eat a banana. With ...
