If you have celiac disease, then you know it can be tough to navigate. In fact, celiac disease causes more than 200 symptoms, but with a proper celiac disease d...
Proper liver function is so important to your body's health. You can help your liver by eating the right kinds of detox foods. A proper detox diet will not onl...
Eating fruits and vegetables is one of the healthiest things you can do for your body. This is because they are loaded with vitamins, minerals, fiber, and antio...
Did you know that once upon a time pineapples cost about $8,000 each, and were primarily enjoyed by royalty? Thankfully, things have changed and ordinary folk l...
Pain in the spine, legs or joints can make your daily routine much more difficult and uncomfortable. Research has shown that chronic pain, often in the form of ...
When the food you're cooking needs a bit more flavor, what do you reach for? Some spices of course! With a little bit of radiation on top? No thank you!
Yes,...
Did you know? Nutrient-dense blueberries have one of the highest antioxidant capacities of any fruit. (1)
That almost sounds too good to be true when you con...
What do potatoes, tomatoes, peppers and eggplant have in common?
They all belong to the nightshade family.
No, not the poisonous berries in The Hunger Gam...
In a perfect world, we wouldn't need to perform an organ detox. Our bodies would always work like they are supposed to. They would filter out minor toxins to ke...
The first thing that popped into your head when you read "When should you eat a banana?" was probably 'When it's ripe, of course!'
And you'd be right, at lea...
By Erin Elizabeth, Founder, Health Nut News
When Business Insider magazine says Whole Foods should be terrified of Aldi, it is time to pay attention. An ann...
Have you ever peeled a sticker off of your Gala Apple and wondered why there’s even a sticker or what the numbers on it mean? Turns out the numbers actually tel...
