Hippocrates said it first and best: let food by your medicine and medicine your food. But how do we know which is what? Start with these top 5 most beneficial f...
A runny nose, constant sneezing, watery eyes... we've all been there. Catching a cold is a pain, but it happens to the best of us. While over-the-counter medica...
Frankincense has been a major part of religious and cultural ceremonies for thousands of years. Many ancient worshippers believed its aroma led to spiritual enl...
By simply smelling a certain scent, your brain becomes stimulated and can experience a range of emotions. Some scents are natural mood modifiers. They can help ...
Many different cultures have been using essential oils since ancient times. They are viewed as suggested cures for many diseases and illnesses, including cancer...
I diffuse essential oils in my home at least a couple of times a week. I love it! I use it to deodorize and to help heal.
I have a slight allergy and exercis...
Have you ever walked into a store or house and instantly felt relaxed? This happens to me whenever I walk into any health food store. I get an immediate feeling...
We all love our pets and who can resist a puppy with big floppy ears? Those ears, however, can be a breeding ground for ear infections and irritations. That is ...