The word on the street is beet! And beet juice is an excellent way to experience this nutritious food. Yep, that luscious purple-red beet juice has all the bene...
Admit it. You've tried dieting to lose weight. But what if those "diet" foods are part of the problem? Try these 10 foods, instead, to balance hormones and then...
"Once you pop, the fun don't stop!" Sound familiar? Well, if you're a regular Pringles connoisseur, you might actually have a reason to stop. When you buy a can...
Most of us have taken medication at some point. Whether it's for a headache, back pain, an infection or an illness. While medication is designed to help with yo...
You may have heard that microwaves emit radiation. You may have even heard that microwaves are dangerous to your health. But has that stopped you from using the...
There are many factors that can affect your sleep quality. Things like the temperature of the room, the brightness and outside noise all play a role in how well...
Darn food cravings. Most of us have experienced them. When I get a strong craving for chocolate or ice cream, I wonder why I can't crave broccoli instead. If on...
Here's a formula I’ve learned from my friend and mentor – the Avocado himself – David Wolfe. This article contains a 6-step blueprint for excellence, greatness,...
So, you're craving caramel chocolate ice cream again. Do you know what that means? Hint: you're feeling a lot more than hunger. Today, experts know that food cr...
For more than 20 years, Bill Marler has been a food poisoning attorney. And while his appetite for justice is still going strong, the same can't be said of his ...
If you've ever found yourself struggling to get into a pair of jeans that once fit like a glove, you know the pain of belly fat.
The good news is that you're...
You might think drinking coffee first thing in the morning is a good idea. You might even think it's a great way to get yourself going.
But you might be surp...