According to the Glaucoma Research Foundation, glaucoma is the leading cause of blindness. Everyone is at risk of developing glaucoma, and there is no cure. The...
If you occasionally like to sneak a piece of food to your dog, I won't tell anyone. But make sure you know the difference between foods that are good for your d...
Did you know that the food you eat can have either positive or negative effects on your skin? If you've ever wondered how you can improve your complexion to hav...
It's stunning, but around 1.5 million Americans are diagnosed with diabetes every year. Yes, a diabetes diagnosis can certainly change your life, and half the b...
If your diet consists of processed foods, there's a good chance you're filling your body with artificial preservatives. These substances have been shown to wrea...
If you don't pay too much attention to what you eat, your diet is probably full of refined flour. If your meals consist of bagels, toast, cereal, wraps, pizza o...
Unfortunately, we live in a world where the food we eat and the cosmetics we use have the potential to harm our bodies. The International Agency Research on Can...
Have you ever noticed that lack of sleep goes hand in hand with poor nutrition choices? Maybe you stayed up all night studying for an exam or preparing for a pr...
Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant foods actually provide more protein than meat. Yes, t...
It's estimated that around 80% of Americans have a magnesium deficiency. Could this have something to do with the uptick in chronic illness? You see, magnesium ...
Enzymes? Aren’t those the supplements we take for digestion? The truth is, enzymes are a vital part of every physiological process in the body. In fact, enzymes...
Just when you think you're on the right track to healthy eating, you find out that your food is hiding something. Unfortunately, the food industry has several s...
