What is the hidden fear of your subconscious mind? Perhaps you are consciously all-too aware of your fear of spiders or clowns, but what other deep-rooted fears...
Spiders, clowns, wide-open or closed spaces, snakes, the dark….? Oh, the horror! Or, maybe not? It depends...what scares you? You can probably name a few of the...
Many people believe that ink-blots are just silly shapes that mean absolutely nothing. It's not hard to see why. Most of the time the shapes look like absolutel...
If you have kids, you’ve probably done it. Or at least thought about it. You ask your son to clean his room, only to have him throw a screaming fit. Or maybe yo...
Sometimes, life can feel like an endless loop of recurring challenges and difficulties, and that's not entirely abnormal. Issues like relationships, money and a...
Change. It happens to all of us at one point or another. However, it is an important part of human life that cannot and should not be avoided.
What is change...
Imagine, if you will, this scenario.
It is the middle of the night, and you are sleeping. Suddenly, you awaken, but you cannot move. Your eyelids will not op...
Complaining and stressing seem to be what we as American’s constantly do. We participate in complaining competitions to see whose life is worse, and we watch co...
Alternate nostril breathing is a great way to reduce anxiety without the use of anti-anxiety drugs. This breathing technique is an easy way to bring near-instan...
