For women, turning 40 can mean a lot of things. It can be stressful, scary or exciting. Most of all, it's usually a sign of changes to come. Many women first st...
If you suffer from allergies, you know how painful and uncomfortable they can be. The next time you're clogged up, skip the allergy medicine and try and essenti...
Both men and women are affected by hormonal imbalance. Symptoms can include weight gain, fatigue, insomnia, depression, mood swings and fertility problems. When...
Ah, the great outdoors. The sun on your face, the fresh smell of nature, the breeze in your hair... does it get any better? Well, it could. There's nothing wors...
When you think of essential oils, you might immediately start picturing aromatherapy and a fancy massage at a spa somewhere. While they work great for spa treat...
Even if you have yet to try them, there's no doubt that you've heard about the buzz surrounding essential oils. They can be used for stress relief, pain relief ...
Anxiety is an extremely common problem today, affecting 40 million adults in the United States. While occasional anxiety is not unusual, chronic anxiety can int...
The term sciatica describes the symptoms of leg pain, which can include tingling, numbness or weakness. The pain originates in the lower back and travels down t...
The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the upper arm bone firmly within the shoulder socket. You may not r...
When a cold and cough comes about, VapoRub usually gets pulled out of a cabinet in the hopes of soothing irritation and relieving cough. While it often does the...
Anxiety is a very common problem and those who suffer from it are turning to essential oils, including me. Anxiety is constantly there. Any simple change in my ...
Essential oils have many uses and are beneficial for our bodies in many different ways. However, learning how to use essential oils safely can sometimes be conf...
